The offseason is here! All you footballers know it's time to get back into the weight room to get stronger for next year. Nick has been coming up for a couple weeks now and has made huge progress in just a short time. Tonight we squatted, doing heavy sets of 5 ramping the weight for 5 sets ending at 185x5. Strong work Nick! Keep at it...
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-