We had a great push tonight! Everyone came ready to hit it hard and it showed in the scores. Cass and Dar even went as Rx'd!! Tonight we did AMRAP in 15 minutes of:
5 Jerks
5 Front Squats
10 Broad Jumps
10 Pushups
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-
.jpg)
.jpg)
.jpg)
.jpg)
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-