Monday, March 26, 2012

3/22 Power Training; Upper Recovery

1A    Mil Press 3x12 @ 135
2A    DB Bench 3x15
2B    Dips 3x12
2C    Pullups 3x12
2D    Seated Curls 3x12
3A    Evil Wheels 4x10


Posted by on 3/26/2012 08:20:00 AM

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