Monday, March 14, 2011

3/14 Training

WOD

200M Run
30 Squats (75/135)
30 Rollouts
200M Run
20 Squats (75/135)
20 Rollouts
200M Run
10 Squats (75/135)
10 Rollouts










Posted by on 3/14/2011 09:25:00 PM

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