Heck yeah! We had a dang good WOD tonight! One of the strongest efforts i've seen yet from many of you. Nice work!
WOD
In sequence perform 1/2/3/4/5/6/7/8/9 of..
Power Clean
Front Squat
Push Press
Back Squat
Rack Jerk
-Rest as needed but only between sequences.
-15 Min Time Limit
-Once sequence is started, no rest is allowed, bar cannot be set down or DQ'd.
Hey Tiff!! I that you lying on the floor??
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