Had Matty over today for some pulling and a small amount of dynamic squat work. W531 final set of deadlifts was 461x12. Wanted 13 but feeling pretty banged up today. Matty went 326x10. Nice work dude! Thanks for coming over..
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-