Tuesday, February 14, 2012

2/14 Power Training; DE Lower

1A) DE Squat 8x2 @ 365 + Heavy Bands
2A) DE Deadlift 10x1 @ 326 + Short Monster Minis

Jill Preece - Zercher Squat

Posted by on 2/14/2012 08:35:00 AM

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