1A) Squat
Working sets to 596x3
*add suit
686x2
*straps up
736x2
826x1
*tighten staps down (first time ever, worked out well)
916x1
2A) Conv Deadlift
326x3
416x3
506x3
596x2
Cut it short today because I ran out of time. Good training session coming out of the circa-max phase. I was pleasantly surprised with how the suit felt with the straps up. Seemed to be cutting the squat a bit high on a few so I will have to be sure my handler is aware of that in TN.
Working sets to 596x3
*add suit
686x2
*straps up
736x2
826x1
*tighten staps down (first time ever, worked out well)
916x1
2A) Conv Deadlift
326x3
416x3
506x3
596x2
Cut it short today because I ran out of time. Good training session coming out of the circa-max phase. I was pleasantly surprised with how the suit felt with the straps up. Seemed to be cutting the squat a bit high on a few so I will have to be sure my handler is aware of that in TN.
No comments:
Post a Comment
-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-