Friday, February 18, 2011

2/18 Strength Training

1A) DE Bench Press
2A) Low Incline DB Press
3A) Skull Crusher
3B) Kroc Row
4A) Conditioning



Posted by on 2/18/2011 12:47:00 PM

No comments:

Post a Comment

-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-

Subscribe to: Post Comments (Atom)