Saturday, February 5, 2011

2/5 Training

Great WOD this weekend. Everyone brought it! We even had yet another new face. Thanks for coming Amber!

This WOD was done back on 11/11/10.

WOD

10-9-8-7-6-5-4-3-2-1 Of..

Deadlifts
Burpees











Posted by on 2/05/2011 04:58:00 PM

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