Wednesday, June 15, 2011

6/15 Training

Week 3 Bench for the fellas and a good circuit for the ladies!  RJ did his first week on the floor press and not surprisingly killed it.  He's turned into a beast..check out the pic!









MONSTER!!

No comments:

Post a Comment

-|||||---|||||- Please comment or ask questions relating to our training or your own. -|||||---|||||-