1A) Box Squat 10x2 @ 526lbs.
2A) Conv Deadlift 8x1 @ 515lbs. (w/ chains)
3A) Leg Press 3x12
3B) Leg Curl 3x12
3C) Rope Pulldown 3x12
*Everything, even the pulldowns felt heavy today. Been quite a while since I felt this way. I know life is getting in the way of my focus but things will even out soon.
2A) Conv Deadlift 8x1 @ 515lbs. (w/ chains)
3A) Leg Press 3x12
3B) Leg Curl 3x12
3C) Rope Pulldown 3x12
*Everything, even the pulldowns felt heavy today. Been quite a while since I felt this way. I know life is getting in the way of my focus but things will even out soon.
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| My Little Man, Love Him More Than Life Itself! |
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