1A) DE Bench Press 8x3 @ 245 + Light Short Bands
2A) Incline CG Bench Press 2x10 @ 275
3A) Skull Crusher 2x12 @ 146
3B) DB Row 2x12 @ 170
Rolling into the weekend on fumes! Think i'm fighting a stomach flu of some sort..
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| Jill |
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| Jana |
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