Tuesday, April 26, 2011

4/26 Power Training, ME Lower

1A) ME Upper-Suspended Good Morning 585x1 

2A) Box Jumps Mid Torso High 5x6 

3A) Power Squat 4x8 
3B) 45° Back Raise 4x12


Jim Wendler (Bad Mutha)
Posted by on 4/26/2011 12:47:00 PM

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