1A) Protyazka Combo 3x10
2A) TKE 3x40
3A) Squat
95x10
135x10
225x8
315x6
*add briefs
416x3
506x2
596x2
686x2
806x2
4A) Deadlift (2" Pins)
225x1
315x1
405x1
495x1
585x1
725x1
*Awesome day today. Two PR's and there were more amongst the crew. Strong work!
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